I’d never owned a yoga mat, and didn’t know what a child’s pose was. I balked at the idea of putting my face anywhere near a mat that someone else’s feet had sweated on, wasn’t comfortable sitting or lying still with my eyes closed for any length of time, and there was no way in hell I was chanting Om.
continue readingNo matter how deep it cuts or how high we fly, tomorrow is a new day.
continue readingLearning where to stick and when to fold. When to follow through, and where to alter course. What are the risks and what are the gains, and how to judge the cost?
continue readingThese feelings of helplessness, of loneliness, of creativity, of community, of longing, of fear; all of the feelings that have surfaced as 2020 has elapsed, collapsed, and relapsed, none of them are new. These feelings already existed in our world, in our carefully-ordered states of work and leisure. Loneliness, depression, anxiety, chronic fatigue, and other psychosocial malaises had long been growing pre-COVID-19, and didn’t show signs of abating over December 2019 (during what we now know was the dawn of the pandemic).
continue readingIt’s ok to quit as long as we learn. Time to sit down and be humble.
continue readingWhy “the Internet”, my childhood palace of wonder and freedom, is now a sinister web of clickbait, pop ups, influencers, cookies, and lies.
continue readingThe most unhelpful approach I can take to my repeated failures is believing that they define me. I may fail frequently, but I try to make up for it each time. If I can’t improve my executive skills, at the very least I won’t surrender to them.
continue readingReasons why any pre-defined training plan (whether found on social media or purchased from a reputable wellness professional) can only do so much – and why I don’t sell training plans.
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