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community, mind, body, spirit

of course i’m obnoxious part i

Sometimes words sound better structured as verse, the rhythm reveals the power of a language that shines in vernaculars.

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community, mind, body, spirit, wellness

fixing holes

May you live in interesting times…

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Recent Posts

  • my yoga journey doesn’t fit onto instagram
  • life as practice and the school of hard knocks
  • to stick or fold? how 2020 taught me lessons for the future
  • to infinite suffering, and beyond!
  • a challenge or a lesson?

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