Moon marked and touched by sunmy magic is unwrittenbut when the sea turns backit will leave my shape behind.I seek no favoruntouched by bloodunrelenting as the curse of lovepermanent as my errorsor my prideI do not mixlove with pitynor hate with scornand if you would know melook into the entrails
continue readingThe time has come! My wellbeing coaching services are now open for new clients. I know that making changes in your life isn’t easy. I’ve lived through a lot of the obstacles first hand, many when I was working as a wellness professional. The wellness industry isn’t here for your
continue readingI’ve spent most of my adult life thinking that if I just invest in people’s capacities to change their lives for themselves they will be able to enjoy life more. It’s a noble theory, and I still believe in its value, but I’m questioning more and more what we really
continue readingI’m working in a changing field. The nature of connection is called into question now more than ever, as COVID-19 suppression demands us to separate and distance ourselves. Finding spaces for convergence is an important new challenge. We need to accept this, and face it, before we can resolve it.
continue readingOur bodies grew from movement. From our first steps as a species, to the civilizations we have built and destroyed, the human project has depended entirely on our ability to move ourselves and other objects through space. How many of us have experienced something like this: We look up from
continue readingI am not your personal trainer. I don’t know what your goals are, I don’t know your medical history, your social conditions, your personal preferences, your perceived limitations. I can’t check your form. I can’t check my relative privilege. I write what I believe to be true, based on my
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