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  • life as practice and the school of hard knocks
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  • a challenge or a lesson?

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my yoga journey doesn’t fit onto instagram

community

my yoga journey doesn’t fit onto instagram

community

my yoga journey doesn’t fit onto instagram

mind, body, spirit, movement is free, wellness, wellth

movement is free

How many of us have experienced something like this: We look up from what we’ve been doing, take a deep breath and/or a stretch of our neck or hips, and feel the effects immediately?

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personal training, wellness

reminder: i am not your personal trainer

Nobody knows your reality as well as you do, no matter how experienced or qualified they are.

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Recent Posts

  • my yoga journey doesn’t fit onto instagram
  • life as practice and the school of hard knocks
  • to stick or fold? how 2020 taught me lessons for the future
  • to infinite suffering, and beyond!
  • a challenge or a lesson?

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