I’d never owned a yoga mat, and didn’t know what a child’s pose was. I balked at the idea of putting my face anywhere near a mat that someone else’s feet had sweated on, wasn’t comfortable sitting or lying still with my eyes closed for any length of time, and there was no way in hell I was chanting Om.
continue readingLearning where to stick and when to fold. When to follow through, and where to alter course. What are the risks and what are the gains, and how to judge the cost?
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