It’s ok to quit as long as we learn. Time to sit down and be humble.
continue readingWhy “the Internet”, my childhood palace of wonder and freedom, is now a sinister web of clickbait, pop ups, influencers, cookies, and lies.
continue readingThe most unhelpful approach I can take to my repeated failures is believing that they define me. I may fail frequently, but I try to make up for it each time. If I can’t improve my executive skills, at the very least I won’t surrender to them.
continue readingIt’s been a year since I first started propagating plants from single leaves, and this seems as good a time as any to share the lessons they’ve been teaching me.
continue readingNo matter how fixed you feel your position is right now, you contain multitudes. You are in all directions at the same time and you exist in both the light and shadow.
continue readingWhen we carry expectations around with us that don’t serve us or contribute vitally to the wellbeing of those around us, things can get noisy in our heads and our souls. Join me in a ritual to release these burdens.
continue readingReasons why I don’t have a gym membership, by a certified personal trainer, group exercise instructor, + former gym manager.
continue reading